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8 best oversized shirts for your transitional wardrobe

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The oversized poplin shirt trend needs to be on your radar - shop these high street faves and discover how to wear them Oversized shirts are trending this season, as they are every season – and for good reason. An easy-breezy style that can be dressed up or down, it doesn't get more versatile than an oversized poplin shirt – and with the current warm weather here to stay (fingers crossed! Read More...

Beach Umbrella Sun Protection Study

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Umbrellas are a beach staple for a reason—and not just because they're colorful. Seeking shade—under an umbrella, leafy palm tree, or canopy—is one of the fundamental pillars of smart sun protection. But a new study published in JAMA Dermatology has discovered that ducking under an umbrella while at the beach is not nearly as effective as previously thought. The randomized clinical trial looked at the effectiveness of shade from an umbrella versus a sunscreen with an SPF value of 100 (more on that in a second). Read More...

How to Have Sex on Your Period

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It’s happened to almost every sexually active vagina-owner out there: A big vacation, event, or hot date is coming up, and you just want to get some, but your cycle has other plans. Don’t give up the dream! I’m here to give you some insider info on having period sex, because it’s awesome.  Sex in general is pretty fantastic, with lots of benefits—and sex during menstruation can be, too. It can help with cramping and headaches, it can improve your mood, and it can bring you closer to your partner. Read More...